To keep active, healthy and entertained at home during the Coronavirus outbreak AVSSP is making our Do, Think, Feel Fitness resource pack FREE for anyone to access!
The pack includes 36 work out ideas, hundreds of activities and challenges for all areas of fitness!
Not only that all the activities have been designed for small spaces and for use with little or no equipment.
To try out some of the activities simply follow the link below:
So why not challenge your family and friends (without leaving home), test a component of fitness or try a full work-out to stay active and healthy!
We’ll also be uploading a challenge of the day to our Twitter and Facebook accounts for you to take on, so make sure to follow us:
Twitter – @ambervalleyssp
Facebook – Amber Valley School Sport Partnership